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How to Choose the Best Paddle Boards for Yoga?

How do you choose the best SUP Yoga board? SUP Yoga boards will have many characteristics that are specifically designed for yoga. But, is this really necessary? SUP Yoga boards are a variety of all-purpose stability boards. The deck pad and attachments have been modified to be more suitable for yoga. You will be able to see that inflatable SUPs are suitable for all other paddling activities and have the right configuration for yoga.

What’s SUP Yoga?

SUP Yoga is a popular subset of paddleboarding. SUP Yoga is more challenging than traditional yoga and requires attention. The board’s movement under your feet causes more muscle use, similar to when you squat on the balance board at the gym. It is good for the whole body and helps to relax the mind.

Yoga on a paddleboard is a great way to find calm and Zen. Spending time outdoors near water is a great way to relax. You may be able to see the natural world around and feel the water running through your fingers while doing yoga. You can actually burn calories by paddling surfing, instead of going to the gym.

How to Choose the Best Paddle Boards for Yoga?

Deck Plate

SUP yoga boards often have a deck pad that extends to the length of the entire board. Although this may fit preconceived ideas about how a SUP yoga board should look, you won’t find yourself there when you are actually practicing yoga. You should place the bungee system in an extra area beyond your deck pad. This will allow you to store your water bottle, dry bag, or other items. To prevent skin irritation, the deck pad should look like a mat.

Most people won’t require or use a towel if the deck pad provides enough grip. You should look for a flat handle so that you can comfortably sleep on it. A flat strap handle should have a removable hand grip cover. Some boards are designed for yoga and have handles around the edges of their deck pads. Because of the position of the handles, they can drag on the ground and make it difficult to carry. An inflatable SUP’s size may mean that you will need straps that are not as large.

Continue reading: Standup paddle board surfing tips for newbies


SUP Yoga is a form of SUP yoga where fins are not an issue. Different fin systems have their advantages and disadvantages that can impact how the board is used. A 3-fin permanent setup is best for yoga, as you don’t need to worry about missing or broken fins. It’s easier to get into the water if you are starting in a shallow area.

You can also use a board with a 3-fin fixed configuration on the ground, but it will need to be raised a few inches. A foam roller can be used for this purpose, and most yoga practitioners will already have one. A customizable fin system with all the fins detached allows you to do SUP yoga on land, even though it is more expensive. A fin system that is customizable will enable you to use the board in many settings.

You should also consider how the fin system will be used if you plan to do other activities with the board. You can either choose a fixed fin arrangement, or one that can be customized for most SUP setups. We do not recommend these systems for paddling, even though we offer several models with different fin systems. These systems don’t offer the advantages of a permanent dorsal fin arrangement, or an entirely customizable design.


Grapnel hooks are used to anchor SUPs. They include a high-visibility float and a military-grade rope. Anchors are essential for paddling or fishing from a paddleboard. After your anchor is attached to your stand-up paddleboard, you can relax and even practice yoga.


A small, waterproof bag, water bottle, and a camera are all you need to capture your friends’ posture and form. Bungee cords can be easily attached to high-quality, high-quality iSUPs. Paddle board bungee cords can also be used to attach the paddle to the rail when you’re not paddling. This will allow you to concentrate on your yoga poses.

Continue reading: 10 SUP Yoga Poses For Beginners

Which Paddle Board Is Best For Yoga?

Inflatable paddleboards are more stable than hard boards with similar proportions. Inflatable paddle boards have a uniform thickness across their width. Hard boards’ edges are tapered which makes them more slippery. An inflatable paddle board can also be used to travel far away places for water yoga.


How do you choose the best yoga paddle board? Even for serious yoga paddlers, a specialized yoga board doesn’t need to be necessary. What sets a SUP Yoga board apart from an all-purpose board? Do you prefer to hang your gear from the end of the deck pad, which reaches the tip of the board? Or will a bungee system be more convenient?

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